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The Overworking Pattern Map
See how hard work quietly gets misdirected — and what actually helps.
Overworking isn’t about caring too much.
It’s about where your system learned to send your hard work when you feel pressure, fear, or disconnection.
This simple visual map shows you:
How your thoughts, feelings, and actions loop together
Where your hard work is getting pulled into patterns
Why those patterns make sense
And what they quietly cost over time
Seeing it changes everything.
What You’ll Get
Inside the Pattern Map, you’ll see:
The core Thought → Feeling → Action loop
How each pattern works (Overfunctioner, Disconnected Doer, Shut-Down Strategist)
The unconscious cost of each pattern
Why this is not a flaw — but a learned strategy
No theory. No overwhelm. Just clarity.
Who This Is For
This is for you if:
You want to understand what’s happening instead of pushing harder
You’re tired of trying to fix yourself
You want your hard work to feel lighter and more effective
You want to lead yourself with clarity instead of pressure
See how hard work quietly gets misdirected — and what actually helps.
Overworking isn’t about caring too much.
It’s about where your system learned to send your hard work when you feel pressure, fear, or disconnection.
This simple visual map shows you:
How your thoughts, feelings, and actions loop together
Where your hard work is getting pulled into patterns
Why those patterns make sense
And what they quietly cost over time
Seeing it changes everything.
What You’ll Get
Inside the Pattern Map, you’ll see:
The core Thought → Feeling → Action loop
How each pattern works (Overfunctioner, Disconnected Doer, Shut-Down Strategist)
The unconscious cost of each pattern
Why this is not a flaw — but a learned strategy
No theory. No overwhelm. Just clarity.
Who This Is For
This is for you if:
You want to understand what’s happening instead of pushing harder
You’re tired of trying to fix yourself
You want your hard work to feel lighter and more effective
You want to lead yourself with clarity instead of pressure