What’s Included

✅ 8 × 1-hour 1:1 sessions with Ruth Duren
This is focused coaching for women who are tired of doing it all alone—and ready to be supported by someone who sees the real patterns behind the exhaustion.

✅ A reserved coaching time just for you
After joining, you’ll send 3 preferred time options. I’ll choose one that works for both of us and reserve it for your Sprint. No chasing links or fighting for availability.

✅ No between-session support
This isn’t a coaching relationship with homework or chat access—it’s a clear, grounded space to reset, think, and get real support without noise.

✅ 6-month window to use all sessions
All 8 sessions must be used by August 31, 2026—giving you space to breathe without losing momentum.

This is for you if...

• You’ve been spinning, second-guessing, or stuck in emotional clutter

• You want coaching without pressure, hype, or performative “growth”

• You’re ready for someone to help you see the actual root patterns keeping you overworked or unclear

• You’ve wanted to work with me 1:1 but weren’t ready to commit to my longer coaching containers

This is not for you if...

• You’re looking for surface-level advice or productivity hacks

• You want between-session chat, hand-holding, or constant accountability

• You’re not willing to look at the emotional or belief-based patterns behind your current results

Your Investment

$1,111 USD (One-time payment)
🔸 Only 10 spots available
🔸 Offer closes February 28, 2026
🔸 Sessions expire August 31, 2026
🔸 Non-refundable (please only join if you’re ready and willing to show up for yourself)

Fast Action Bonuses

Only for the first 5 people who join the Sprint

🎁 Bonus #1: What’s Really Driving Your Overworking?
A powerful workbook to help you identify the mental + emotional loops keeping you in effort without ease.

🎁 Bonus #2: The Overworking Loop – Pattern Map
A one-page visual that shows you exactly how your thought-feeling-action-result cycle keeps you stuck—so you can break it cleanly.

🎁 Bonus #3: “You Might Be Overworking If…” Checklist
A gentle, no-score awareness tool to help you recognize what you’re carrying, and why.
Includes 3 reflection categories:

• Overfunctioner

• Disconnected Doer

• Shut-Down Strategist

What Happens After You Sign Up

After payment, you’ll receive a welcome email from me with instructions to send 3 preferred time slots. I’ll select the one that works best for both of us and reserve it for your Sprint.

You’re welcome to use your sessions weekly, biweekly, or space them out—whatever supports your nervous system and your goals. Just use all 8 by August 31, 2026.

FAQ

Q: Do I get a scheduling link?
Nope. This isn’t my open calendar. You’ll send 3 time options, and I’ll lock in the one that fits best for both of us.

Q: What if I need to reschedule?
Just give me 24 hours' notice. Missed sessions or late cancellations count toward your total.

Q: How is this different from Elite or Essential coaching?
This Sprint is a clean container with no between-session access. It’s a deep, focused reset. After the Sprint, you’ll be eligible for my Essential Coaching Program and priority consideration for longer-term work.

Q: What if I don’t use all the sessions?
Sessions expire August 31, 2026. This gives you time—but not too much time—to stay committed without losing momentum.

Your Next Step

🎯 If you’re ready for calm, clear, and focused support—this is your window.