What do you do when you are stuck, doing the same thing and not moving forward?
What do you do when your ideas, knowledge, and wisdom are not creating the desired results?
Before working with me, most of the clients would tell me – “the solution is to think of other things to do.”
Their solution is to use their brains to think of or cultivate more thoughts of things or actions to do.
Therefore, doing more of the same things that brought them where they are now, exhausted or burnt out from all the thinking and doing.
My most recent transformation did not come from more thoughts or more actions but from feeling my emotions.
The thought, feeling, and action cycle includes the feelings part.
Most exhausted and burnout individuals miss the valuable and amazing feelings part of the thought, feeling, and action cycle.
When I tried to over-action to try to bypass the feelings part of the thought, feelings, and action cycle, it left me missing the value of the feelings and how they play a part in all my results or lack thereof.
When I started connecting with my body and emotions by acknowledging them, feeling them, processing them, and allowing them to be part of the thought, feeling, and action cycle, my results flowed easier and faster.
This transformation of allowing feelings to be part of the work is how my clients and I start working smarter and not harder.
Working smarter includes feelings and using all aspects of the thought, feelings, and actions cycle.
Working smarter includes allowing our humanity and ALL humans have emotions.
Working smarter includes thinking powerful thoughts, feeling the feelings, and allowing the body to take powerful actions.
Want to start working smarter?
Acknowledge the feelings part of the thought, feeling, and action cycle and start using your feeling to take the powerful actions your body already knows to take.
Ready to start working smarter? I am here to support you. Schedule a consultation call today.